Today was a running day and I needed to get in 3 miles. Ooof. 3 miles is about my top out point although I have managed to do 3.5 on a treadmill a couple weeks back.
I didn't change my running pace today, though, but I did change up where I ran. We have a great park right by our neighborhood called Gene Green park (or the Double G as myself, my husband, and the Coopster refer to it). GG has a 2 mile path which is great for running, but I needed new scenery.
Thus I headed to Friendswood which is about 30 minutes from my house. I snagged my mom on the way (who lives in Friendswood) and hit up Stevenson park.
It turned out to be a great idea! Even though the path was only 1/2 a mile the change in scenery was great. There was a lot of shade too which was welcome on this warmer spring day in Houston. As a new runner I'm dreading the heat of summer. Just thought I'd throw that out there!
After my 6 laps were done I walked back and met up with my mom. We walked another lap and talked. It was nice. I love my mommy.
I did have my first, err... casualty? of running. Injury maybe? Hmm not really. Whatever you want to call it I got a rub spot under my left arm! Ouch! It's not too bad but if I had continuned running for a while I imagine it would have been bloody raw. I guess the hem of my sleeve started rubbing and wouldn't stop.
Anyway, it stings a bit now but should be fine in a day or so. This is the first time it's happened and I'm not really sure how to prevent it. Bodyglide maybe? I'm too much of a newb to need that already! Right? Well, if it's a consistant problem I guess I'll have to join the hordes of BG/Vaseline slatherers.
Once were Warriors
6 years ago