We need an update on Jesse's C25K!
Jesse is doing awesome, guys. I can't believe how he's taken to the running so (to me) easily. I'm sure he would say it's not easy, but he is running strong.
So far we have not had to repeat any weeks and we have actually skipped a few day 3's to continue on to the next week.
Today we ran W6D3 which is running for 5, 8, and 5 mins with 3 min walk between. On the 8 minute portion he actually said, "Let's do 10." We did!
We're now at a big leap for him. Next week jumps to just a 25 minute straight run. We'll see how that goes!
I can't say how proud I am of Jesse. He is just doing so awesome!
Once were Warriors
6 years ago